Idle No More Protest Closes Bridge To U.S.

UPDATE: The International bridge has reopened, CBC reports. Police in Cornwall, Ont., have closed the International Bridge as hundreds of protesters march as part of an Idle No More protest. The prot...

Dispatches From Down East: Letting it all Hang Out

Today, I follow my heart. I let things 'hang out' today. I never put a stitch of make-up on to cover up my imperfections. I spent the entire day in my two-piece bathing suit. I talked to strangers at the dog park. I wanted to leave and carry on with my plans for the afternoon, we did have company coming for supper, but instead, I allowed myself the moments necessary to meet someone new. To let go of my plans, and embrace the freedom to be 'in the moment'. These for me are moments of freedom.