Today, I follow my heart. I let things 'hang out' today. I never put a stitch of make-up on to cover up my imperfections. I spent the entire day in my two-piece bathing suit. I talked to strangers at the dog park. I wanted to leave and carry on with my plans for the afternoon, we did have company coming for supper, but instead, I allowed myself the moments necessary to meet someone new. To let go of my plans, and embrace the freedom to be 'in the moment'. These for me are moments of freedom.