Last month, it was reported that an Edmonton woman was badly beaten by her spouse. Though the attack put her in the hospital, the police offered a silver lining by stating that her unborn baby, at least, wasn't harmed. Sadly, this claim underestimates the profound effect severe stress can have on children's development in their first years of life, including while they're still in the womb.
Consider managing your stress before it manages you. Regardless of whether you've chosen your good stressor (planning a big party for someone special), keeping yourself in stress mode for weeks, months, or years at a time will do a number on your hippocampus that sets up vulnerability to Alzheimer's disease. Here's how it works.