In my experience as a psychologist working with couples, unless a relationship has truly run its course, most people who cheat end up regretting their choice and hurting more people than they could ever anticipate. Wouldn't it be helpful to conduct a simple self-assessment to gauge the strength of your connection?
As an executive chef at four restaurants, V-Day allows me to get playful in the kitchen. A Valentine's dinner needs to be pretty -- a visual feast as well as culinary. It should quench one kind of hunger, and hopefully replace it with another. Consider food and drink part of foreplay. It's all part of the seduction.
You and your partner get into a spectacular fight. And let us guess... it's his fault. Or hers. Definitely not yours. It's never really our fault. Even if we apologize, we may still think our partner provoked us to act that way. If only he listened better. If only she stayed out of it. As couples therapists we see this often.
Research showed that couples who spent extra time together reported feeling more satisfied with both their sex lives and their relationship with their partner. The afterglow of post-sex affection proved to be long lasting for couples, with participants reporting higher levels of satisfaction with their sex lives and relationships in a follow-up survey conducted three months later.
It is easy not to notice when a relationship is fraying bit by bit. Our relationship seemed fine, and even better than fine. But spending those weekends together made us realize just how much we had missed each other. Our resurrection weekends kept the embers of our relationship burning. It was this yearly injection of passion that kept our love alive during those kid-centred years.