Creativity.

Andra Vomir, Kinesiologist, Urges You To Give Yourself The Space To Listen To Your Body

Kristen Marano | Posted 02.03.2016 | Canada Living
Kristen Marano

Kinesiology helps to uncover the emotional causes of self-limiting beliefs, distress, anxiety, pain, illness, and disease. Kinesiology uses light muscle testing to identify stressors in the body, allowing us to work on a deeper level than with conventional therapy.

Starting A Hobby Is An Excellent Way To Recharge

Posted 02.01.2016 | Canada Living

It might seem as though there is no time left to cultivate hobbies. But taking on a new hobby or side project can be an excellent way to mentally and physically recharge, try new things, gain experience and make new friends.

10 Books To Energize The Mind And Spirit

The Huffington Post Canada | Rebecca Ridlington | Posted 01.26.2016 | Canada Living

Make this your best year yet!

Music Happens When Men Learn To Take Baby Steps

Shelagh Meagher | Posted 01.25.2016 | Canada Living
Shelagh Meagher

Instead of trying to do something massively challenging, you try getting yourself where you want to go one little step at a time. A friend of mine has been unwittingly proving how well this works. He wanted a chance to play his bass guitar, so he set up a space in his house for the necessary amps, mics and a drum kit. And here's what happened.

Why I Don't Wear The Exact Same Thing To Work Everyday

Nicholas Mizera | Posted 01.20.2016 | Canada Style
Nicholas Mizera

I consider throwing on the same T-shirt and jeans or suit and tie -- day in, day out -- a missed opportunity to improve your productivity before you head into the workplace. That bit of mental energy and time you may devote to finding something new to wear every morning can very well pay off dividends, I find. It's meditation by menswear.

Sufism: How Creativity Can Reconnect Us With Nature

Aya Al-Hakim | Posted 12.29.2015 | Canada Living
Aya Al-Hakim

Humanity is seen to be independent from nature, even above it. This has been the Western vision of the world. In poisoning the earth, we were led on a self-destructive path. But I try to invoke here an alternative vision, expressed by Islamic (Sufi) arts, which finds that the way humanity relates and depends on nature can be renewed once the creative life is reclaimed.

13 Books To Help You Unleash Your Creative Beast In 2016

Sarah Vermunt | Posted 12.23.2015 | Canada Business
Sarah Vermunt

Want a hit of inspiration that will help you unleash your creative beast? These 13 books that will help you do just that.

As an Arab-Canadian, I'm Still Searching for Home

Aya Al-Hakim | Posted 10.14.2015 | Canada Living
Aya Al-Hakim

What does it mean to be an Arab living in the West? Can I be part of two worlds and to what extent? Going through an identity crisis, results into an ongoing questioning. It is the process of reflecting on the shattered pieces of memory, an abandoned language and understanding of one's ancestors and history.

What I Learned From My Summer Job at SHAD 2015

Sarena Dharshi | Posted 09.14.2015 | Canada Alberta
Sarena Dharshi

Although the friends, connections and lessons gained through SHAD stay with you long after the program, it's supposed to be one of those once-in-a-lifetime opportunities. I am one of the lucky few who got a second chance to experience it, albeit through a different perspective.

Busting the 'Genius' Myth

Elan Divon | Posted 08.26.2015 | Canada Living
Elan Divon

Take a moment to think about a famous scientist. Imagine this person in your mind's eye. What does he or she look like? Chances are, you pictured Albert Einstein with his wild silver hair and starry gaze. Failing that, you probably visualized an elderly gentleman wearing a lab coat.

Kids Need Real Problems to Solve to Spur Creativity

Kourosh Houshmand | Posted 08.16.2015 | Canada Parents
Kourosh Houshmand

Give students real problems with real stakes that their communities face. If they are not creative, there have to be stakes to lose. Give them something to engage with that's worth their time and creative capacities.

You Should Take Fun Seriously

Beverley Golden | Posted 07.17.2015 | Canada Living
Beverley Golden

Although we have more leisure time in our lives, we are having less fun. We could reap the benefits throughout our lives if we would give ourselves permission to indulge in some childlike fun. Realizing that I might not have been taking fun seriously, I'm committed to now share freely my own particular brand of fun without hesitation with anyone who asks.

Three Lessons for Creative Women From Entrepreneur Cindy Gallop

Kristen Marano | Posted 06.29.2015 | Canada Business
Kristen Marano

Cindy Gallop, the founder of MakeLoveNotPorn.com, is crusading for the power of creative women in business. Her Twitter bio is her launch pad. It reads: "I like to blow shit up." She swears; she says it how it is; and she has started to make me "gallop" and hustle harder in my creative work.

Five Pop Culture Mantras for Brands and Performers

Karis Macdougall | Posted 05.21.2015 | Canada Business
Karis Macdougall

Why does certain YouTube content have the ability to bring so many people to the party? I asked myself this question when I came across a Rosetta Stone commercial I acted in two years ago. We (the actors) thought the videos were simply being used on the company's website. I was wrong.

Modern Copyright Extremism Will Kill Creativity As We Know it

Eva Prkachin | Posted 06.08.2015 | Canada Living
Eva Prkachin

Music, much like all art and cultural productions, thrives because musicians are constantly borrowing, sharing, and reacting. Slap a copyright on a chord progression, melody, riff, or a tone and watch the endless variety, one of the most beloved qualities of music and the 21st Century, wither. That's why we're fighting back against TPP copyright extremism.

Burned Out at Work? Listen to Your Heart

Shannon Skinner | Posted 04.08.2015 | Canada Business
Shannon Skinner

So you've lost that lovin' feeling for your work. You feel stressed, overwhelmed and a lack of joy you once felt for your job, career or business. When you wake up in the morning, you dread at worst, or are indifferent at best, for what the day will bring. You might even be feeling powerless to continue on the path of making your dreams come true. If this sounds familiar, know you are not alone.

21 Ways To Unlock Creative Genius

The Huffington Post Canada | Emma Prestwich | Posted 02.02.2015 | Canada Living

Many of us have jobs that require us to come up with new ideas on the regular, but we all have days where we're not feeling that creative. Staring...

Stay Present and Boost Your Creativity With These 5 Tips

Shannon Skinner | Posted 03.24.2015 | Canada Impact
Shannon Skinner

With super busy lives and abundant brain noise, being present and living in the moment can be a challenge. But when we are present, we can focus. We are in our power. And we get stuff done.

Art and Culture Resolutions for 2015

Lisa Diamond Katz and Shira Wood | Posted 03.13.2015 | Canada Living
Lisa Diamond Katz and Shira Wood

This New Year's resolution proposal is strictly art and culture related, and some of them you can knock off from your own home! (Others might require you to get in your car, and do a bit of legwork). But for the most part, these are things that will make you feel better about yourself and your surroundings in an 'art loving' way. Here we go!

WATCH: The Upside To NOT Living Forever

The Future Starts Here | Posted 12.03.2014 | Canada Business

Roadblocks, challenges, constraints -- some of life’s biggest breakthroughs come through when we’re forced to think differently. Tiffany explores ...

We Must Do More to Support Canadian Artists

Shannon Skinner | Posted 01.16.2015 | Canada Living
Shannon Skinner

Artists make our world a colourful and interesting place. Innately curious and inquisitive, artists create beautiful, dramatic, thoughtful forms of art that please and engage the human eye and ear, or get us to think. As a nation, we do not support them enough.

Thinking 'Outside The Box' Can Actually Produce Worse Results

AFP/Relaxnews | Posted 11.06.2014 | Canada Living

Challenging the common belief that using unrelated ideas to build on the past and create something new, a new study makes the case for working from wi...

Want To Help Your Kids? Let Them Get Bored

Alyson Jones | Posted 10.17.2014 | Canada Living
Alyson Jones

If your child is bored they may want to pick up a book and read, or develop a new board game or even watch 17 episodes of Star Trek on Netflix. Some of these might be more creative than others, but all of them require self-reliance and will bring some new information to your child. Maybe they will daydream, and who knows what gifts those daydreams to our future.

A Dirty Mind Is Great For Creativity

Shannon Skinner | Posted 10.10.2014 | Canada Living
Shannon Skinner

Sexual energy and creative energy are so strongly connected that they impact each other profoundly. Here are some ideas on how you can harness your sexual energy to help channel it toward your creative dreams and ultimately get them off the ground.

How to Cultivate an 'A-ha' Moment

Leah Eichler | Posted 10.10.2014 | Canada Living
Leah Eichler

It happens at moments when you least expect it: in the shower, while out for a run or, for me, right before falling asleep. Cultivating "a-ha" moments seems about as likely as forcing a pot to boil water faster, but there are tactics you can use to encourage them.