De Stressing

Families That Chill Together, Stay Relaxed Together

The Huffington Post Canada | Posted 02.13.2017 | Canada Parents

Good news: You don't need a vacation to make it happen.

How To Stay Calm When Everyone Else Freaks Out

The Huffington Post Canada | Posted 02.10.2017 | Canada Living

Turn chaos into calm.

Do Yourself A Favour: Step Away From Your Work

The Huffington Post Canada | Posted 02.08.2017 | Canada Living

"A more chilled-out you is a more productive you."

Supplements That Can Actually Combat Stress

The Huffington Post Canada | Posted 02.07.2017 | Canada Living

If cortisol is the enemy, these supplements are your friends.

Shed Dangerous Body Fat By De-Stressing

Marc Davis | Posted 01.26.2017 | Canada Living
Marc Davis

The holiday season may already be a fast-fading memory. But for some of us, our jiggly waistlines are an unfortunate reminder of how much we over-indulged on yummy Christmas foods. However, there's a simple and fairly effortless remedy: You can shed body fat and keep it off by making a habit of de-stressing more often.

Easy (and Quick) Ways to Get Healthy

Charlotte Singmin | Posted 08.29.2012 | Canada Living
Charlotte Singmin

Healthy eating and healthy living are some of the most difficult parts of life. There are always little ways to improve, choices that will make your life -- and your health -- that much better. Here are seven tips to help you make sure you're living your life to the fullest.

Quick Study: A Perfumer's Scents To De-Stress

The Huffington Post Canada | Rebecca Zamon | Posted 12.08.2011 | Canada Living

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...