Dehydration

Five Foods to Keep You Cool This Summer

Jane Dummer | Posted 09.10.2014 | Canada Living
Jane Dummer

Are you wondering how to stay cool as a cucumber this summer? Keeping hydrated is important year round, but especially in the warm weather, as it prevents our bodies from overheating. To remain cool during the dog days of summer, here are five delicious and hydrating foods to add to your menu.

7 Ways Alcohol Affects Your Sex Life

Petra Zebroff | Posted 03.09.2013 | Canada Living
Petra Zebroff

A cocktail or glass of wine can help us to relax and even feel a little sexier. But does it actually result in better sex?

WATCH: How To Work Out In The Heat

The Huffington Post Canada | Posted 08.07.2012 | Canada Living

We may all want that feeling of wind blowing through our hair during a morning jog, but there are some dangers in exercising outdoors. In this wee...

How To Avoid Dehydration -- And Common Causes For Body's Lack Of Fluid

The Huffington Post Canada | Posted 07.03.2012 | Canada Living

As soon as you feel like you're thirsty, you're already dehydrated. So goes the accepted wisdom when it comes to necessary water intake in the body, b...