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The Truth About Coconut Water's Health Benefits

You have likely seen coconut water sold in fitness centers and yoga studios where it is heavily advertised as a natural rehydration beverage. This is because the companies that produce commercially available coconut water claim it contains significantly more electrolytes than sports drinks. However, you might be unaware that many of the companies that produce coconut water have exaggerated the health benefits.
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12 Delicious Ways to Serve Gluten-Free Foods on a Stick

Kids have the right idea. They eat food off sticks like nobody's business. Cake pops, chocolate covered marshmallows, frozen treats on a stick, but I wonder, hey why not good-for-you-food too and how about us grownups? This is where I say "Skew it," let's have some fun and put all the colours of the rainbow on sticks, let's make magnificent mini versions of the food we all love to eat and skew 'em all!
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The Perfect Couple: Wine and Truffles

How many couples are so perfectly matched? Indeed, is a Barolo from Northern Italy really the best partner? Possibly, but which one? There are different "schools" of approach for the Barolo; one is traditionalist, and the other responding to changes in palate is more contemporary, but either way they are expensive and for a novice like myself it seems to present too much margin for error.