Denial

On the Verge of a Breakdown? Do This

Sarah Vermunt | Posted 09.13.2013 | Canada Living
Sarah Vermunt

I have had two breakdowns -- one after the end of my marriage, and a second one of the career/identity variety. Based on my experience from the first, I handled the second one differently. I fought the first one. Hard.

The Sin of Unknowing

Lisa Borden | Posted 08.14.2013 | Canada
Lisa Borden

It amazes me how we will work so much harder at convincing ourselves that our current toxic habits are ok, or are ok in moderation, rather than accept...

The Surprising Benefits of Living With Cancer

Anne Day | Posted 12.09.2012 | Canada Living
Anne Day

It's Breast Cancer Awareness Month and as a survivor, I wouldn't go so far as to say I want to celebrate having had breast cancer, but it has made a positive difference in my life.

10 Bad Habits to Let Go of in 2012

Marcia Sirota | Posted 02.28.2012 | Canada Living
Marcia Sirota

No matter how curious you are about what your ex is up to, there's never any good that can come out of scrolling through his/her Facebook page. Let go of this bad habit and let go of the ex so that you can move on to better things.

Face the Truth About Your Bad Relationship

Marcia Sirota | Posted 11.02.2011 | Canada Living
Marcia Sirota

If you deny the possibility that someone could be hurtful, you put yourself and your loved ones at great risk. Facing this truth, on the other hand, is empowering and will enable you to make the kinds of choices which will give you a better life.