Detox Diet

Forget The Kitchen, Here Are 10 Ways To Spring Clean Your Body

The Huffington Post Canada | Posted 03.28.2014 | Canada Living

In the midst of spring cleaning kitchens and bedrooms, it's not such a bad idea to start 'spring cleaning' your body as well. It's been a long win...

5 Things To Consider Before Doing A Detox Diet

AFP/Relaxnews | Posted 01.27.2014 | Canada Living

Our bodies are equipped with ways of eliminating toxins, but the organs in charge of these vital processes are overwhelmed at times, especially in the...

What Happened When I Went on a Detox Diet

Jordan Cieciwa | Posted 09.11.2013 | Canada Living
Jordan Cieciwa

My detox experience was pleasant surprise. I'm sorry I didn't do it 10 weeks ago. My energy couldn't be higher, and I could feel healthier. This is something I hope ever single person tries. If you read this, you may want to give it a try now, and not wait. It's time to get healthy and go enjoy life to its fullest.

The Anti-Cancer Properties of Onions

Harriet Sugar-Miller | Posted 06.09.2013 | Canada Living
Harriet Sugar-Miller

The sulfur compounds of the Vidalia onion are extremely healthy -- harbouring the potential to lower your blood sugar, blood pressure and cholesterol, to thin your blood, to bolster your immune system and to fight cancer directly by helping your liver detox carcinogens.

Get Your One-Day Cleanse On

Meghan Telpner | Posted 02.26.2013 | Canada Living
Meghan Telpner

Following a night of over indulgence the key to resetting and feeling great as quickly as possible is in hydrating and alkalizing the body. Both sugar, alcohol and most other treats along with a lack of our ideal amount of sleep, will strip the body of vital nutrients and water. Repair from a night of indulgence with a one day re-set cleanse.

9 Reasons Why Juice Cleanses Don't Work

The Huffington Post Quebec | Catherine Levesque | Posted 10.17.2012 | Canada Living

As soon as any holiday or big dinner ends, many people like the idea of detoxifying everything out of their systems. Our bodies constantly work i...

Liquid Diet: Do Juice Cleanses Really Work?

TheKit.ca | Posted 12.19.2011 | Canada Living

By: Karen Kwan, TheKit.ca I recently tried a juice cleanse, namely, the Energize version from Total Cleanse. It consisted of six juices a day, ...

Top 10 Detoxifying Foods

The Huffington Post Canada | Dr. John Dempster | Posted 01.23.2014 | Canada Living

While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox s...