Detox Diets

Natural Ways to Flush Your Toxins Without Doing a Cleanse

Dain Wallis | Posted 04.13.2014 | Canada Living
Dain Wallis

If you need to use a cleanse to get you out of bad habits and on track to a healthier lifestyle, it can surely have a place. If you feel the need for a mental break from making your daily food choices, take the break. But don't lean on cleansing as a crutch for an otherwise unhealthy lifestyle. There is no "Get Healthy Quick" scheme. Much like you can't get abs in seven days, you also can't eliminate health problems in a week. Any time you read about improving your health in a short period of time or through easy methods, you should immediately be skeptical.

5 Things To Consider Before Doing A Detox Diet

AFP/Relaxnews | Posted 01.27.2014 | Canada Living

Our bodies are equipped with ways of eliminating toxins, but the organs in charge of these vital processes are overwhelmed at times, especially in the...

Do You Really Need To Go On A Detox Diet?

CBC | Posted 03.16.2014 | Canada Living

Overindulge during the holidays? Looking to get your health back on track for 2014? You’re not alone. “Detoxing” is a multibillion-dollar indust...

9 Reasons Why Juice Cleanses Don't Work

The Huffington Post Quebec | Catherine Levesque | Posted 10.17.2012 | Canada Living

As soon as any holiday or big dinner ends, many people like the idea of detoxifying everything out of their systems. Our bodies constantly work i...