Detox Your Body

Forget The Kitchen, Here Are 10 Ways To Spring Clean Your Body

The Huffington Post Canada | Posted 03.28.2014 | Canada Living

In the midst of spring cleaning kitchens and bedrooms, it's not such a bad idea to start 'spring cleaning' your body as well. It's been a long win...

Get Your One-Day Cleanse On

Meghan Telpner | Posted 02.26.2013 | Canada Living
Meghan Telpner

Following a night of over indulgence the key to resetting and feeling great as quickly as possible is in hydrating and alkalizing the body. Both sugar, alcohol and most other treats along with a lack of our ideal amount of sleep, will strip the body of vital nutrients and water. Repair from a night of indulgence with a one day re-set cleanse.