Detoxification

Natural Ways to Flush Your Toxins Without Doing a Cleanse

Dain Wallis | Posted 04.13.2014 | Canada Living
Dain Wallis

If you need to use a cleanse to get you out of bad habits and on track to a healthier lifestyle, it can surely have a place. If you feel the need for a mental break from making your daily food choices, take the break. But don't lean on cleansing as a crutch for an otherwise unhealthy lifestyle. There is no "Get Healthy Quick" scheme. Much like you can't get abs in seven days, you also can't eliminate health problems in a week. Any time you read about improving your health in a short period of time or through easy methods, you should immediately be skeptical.

5 Things To Consider Before Doing A Detox Diet

AFP/Relaxnews | Posted 01.27.2014 | Canada Living

Our bodies are equipped with ways of eliminating toxins, but the organs in charge of these vital processes are overwhelmed at times, especially in the...

How to Protect Yourself Against Pool Chemicals

Josh Gitalis | Posted 04.06.2013 | Canada Living
Josh Gitalis

One of the most common chemicals used in pools is chlorine and less common, bromine. The problem with these chemicals is that they are detrimental to your health. If you are going to be swimming in a pool, there are a few simple things you can do to mitigate the damages.

9 Reasons Why Juice Cleanses Don't Work

The Huffington Post Quebec | Catherine Levesque | Posted 10.17.2012 | Canada Living

As soon as any holiday or big dinner ends, many people like the idea of detoxifying everything out of their systems. Our bodies constantly work i...

Thai Beauty Treatments

Paul Venoit | Posted 11.09.2011 | Canada Living
Paul Venoit

Thai beauty is that it comes from the inside, out. It is their belief that a restful body and spirit shows on one's face. Makes sense. There's a reason all-night parties, overtime and stress do not result in a pretty glow.