Detoxification

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Can We Have Fun With Health?

If play opens people up, will they be more receptive to dry or challenging topics? I believe that the philosophy of health can be covertly inserted into play like a soldier hiding in a Trojan horse. In fact, didn't our parents send us out to play but were actually getting us to exercise?
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Natural Ways to Flush Your Toxins Without Doing a Cleanse

If you need to use a cleanse to get you out of bad habits and on track to a healthier lifestyle, it can surely have a place. If you feel the need for a mental break from making your daily food choices, take the break. But don't lean on cleansing as a crutch for an otherwise unhealthy lifestyle. There is no "Get Healthy Quick" scheme. Much like you can't get abs in seven days, you also can't eliminate health problems in a week. Any time you read about improving your health in a short period of time or through easy methods, you should immediately be skeptical.
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How to Protect Yourself Against Pool Chemicals

One of the most common chemicals used in pools is chlorine and less common, bromine. The problem with these chemicals is that they are detrimental to your health. If you are going to be swimming in a pool, there are a few simple things you can do to mitigate the damages.
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Thai Beauty Treatments

Thai beauty is that it comes from the inside, out. It is their belief that a restful body and spirit shows on one's face. Makes sense. There's a reason all-night parties, overtime and stress do not result in a pretty glow.