Antioxidants are touted for their health-promoting effects, and they mostly do have beneficial effects. However, a new study on the antidiabetic supplement alpha-lipoic acid shows that it can help to spread existing cancers. The diabetes drugs saxagliptin and sitagliptin were also shown to spread cancer.
Epidemics of obesity, diabetes, infectious diseases and suicide that plague First Nation children across Canada are complex and multi-faceted. Yet government solutions often focus on simplistic bio-medical approaches -- when they address the crises at all -- and too often ignore the cultural strategies proposed by indigenous leaders.
The health of Canada's indigenous people lags substantially behind other Canadians -- and the tragic reality is well documented. Sadly, the data regarding poor health status for indigenous populations shows us this is true across all major illnesses and across all age groups. In other words, being an indigenous person in Canada is too often a dangerous reality. But it doesn't have to be this way. These phenomena are not new, and while Canada has been good at documenting health crises, and collecting evidence, we've been poor at doing anything about it.
The Canadian Diabetes Association (CDA) reports that rates of diabetes are disproportionately higher among low-income individuals and First Nations people, two demographics that also face high rates of food insecurity. It's easy to tell someone to "just eat healthier," but it is a lot more difficult to actually put into practice, especially if you can't afford it.
Caring for seniors with diabetes comes with unique challenges. While many seniors may have been managing their diabetes on their own for quite some time, they often require more help as they age. And while managing diabetes can be tough, it's definitely not impossible. If you do your homework, take the time to understand the disease, and remain diligent, you can help your loved ones stay happy and healthy with or without diabetes. Here are some tips to get you started.
Two recently released reports have revealed that Canada has one of the highest rates of Type 2 diabetes among 34 developed countries. Estimates suggest that more than three million Canadians struggle with this disease, and a further 5.7 million have pre-diabetes which could develop into the full-blown disorder.
With slow carbs, your blood sugar will go up slowly, won't go up as high, and will peter off gradually, looking more like a gentle wave than a tsunami. This means you avoid the Spike-Crash-Crave cycle. Research suggests that the most effective long-term weight loss diet features moderate amounts of protein along with slow carbs.
Most students can manage their diabetes independently or with minimal support, and they can fully participate in school activities, including gym, field trips and celebrations. However, some, especially very young children with type 1 diabetes, may need trained personnel to help administer insulin, monitor blood sugar levels or supervise food intake and activity. Students with diabetes may also need flexibility in school rules to prevent low or high blood sugar, and, in some cases, may also need help with recognizing "lows" and "highs."
Controlling obesity is never an easy prospect and for some, the best option is to undergo bariatric surgery. The practice has been around since the 1960s and involves restricting the volume of the stomach either with a band or through surgical removal of a large part of the stomach organ. There's also another factor in determining the benefit of this surgery: the microbes living in the gut. The tens of trillions of bacteria can also be affected by the change. Although this was known hypothetically for years, in 2010, it was shown for the first time.
The rise of chronic diseases such as obesity, diabetes and heart disease motivates some people to become more careful about the food choices they make. If you are looking for an easy tool to help make healthy choices and help prevent the onset of chronic disease, the glycemic index has been shown to do just that.
If you're pregnant and wondering if you can still hit the gym, recent research answers with a resounding "yes." Researchers looked at 2,800 healthy pregnant women who enrolled in exercise programs. By exercising moderately, the women reduced their risk of gestational diabetes by more than 30 per cent.