Dietician

m-chin

10 Things To Know About Chia Seeds

What are chia seeds? Yes, these are the same chia that were made famous as the household chia pet in the late 70s. You might remember a certain TV jingle "ch-ch-ch-chia!". They have since become much more than just decorative household items and are one of my favourite pantry additions.
m-chin

10 Things To Know About Chia Seeds

What are chia seeds? Yes, these are the same chia that were made famous as the household chia pet in the late 70s. You might remember a certain TV jingle "ch-ch-ch-chia!". They have since become much more than just decorative household items and are one of my favourite pantry additions.
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Our Diets Are The New Designer Labels

Know that no matter what you wear, what you eat, and which cleanse you're on, you're no better than anyone else in the world who doesn't subscribe to your food value system. I love that you're trying to take care of yourself, but just as you (hopefully) wouldn't laugh at someone's clothes, please don't use your food choices to shame others.