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Dietitian Tips

Five Ways to Spring Clean Your Diet

Lindsay Jang | Posted 03.29.2013 | Canada Living
Read More: Mindful Eating, Healthy Eating, Registered Dietitians, Diet, Weight Loss, Dietitian Tips, Spring Eating, Canada Living News
Lindsay Jang

Spring has sprung! It's time to pack away the chunky knit sweaters and start getting ready for bikinis and sundresses. If you're feeling like your diet could use a little cleaning up before you're ready to bare it all, follow these tips and you'll be well on your way!

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31 Nutrition Tips To Get You Through March

The Huffington Post Canada | Posted 03.03.2013 | Canada Living
Read More: Healthy Eating, Nutrition Month 2013, National Nutrition Month, Healthy Competition, Nutrition Canada, Best Foods for Health, Dietitians of Canada, Nutrition Myths, How to Eat Healthy, Nutrition Tips, Dietitian Tips, Nutrition, Healthy Snacks, Taste-of-Spring, Nutrition Month, Canada Living News

There's no question it's harder to eat healthier in the dead of winter. Those enticing cherries and raspberries, so full of antioxidants, are ridiculo...

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