DIGESTION

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Dr. Pearlman's 5 Steps To A Healthy Gut

The digestive tract truly is the cornerstone to our health. The large surface area provides a barrier to a contained environment that manages exposures to food, chemicals, and infection. To mange these complex exposures, the gut is well equipped. The gut houses trillions of bacteria that make up our microbiome (referred to as the second genome) and help our bodies in the process of digestion, absorption and metabolism.
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Here's Why Smoothies Hurt Your Stomach

Smoothies have been all the rage for some time with prominent celebrities boasting about their nutritional value. So if you've ever tried to make a smoothie but felt terrible afterwards, you're not alone. So if you can relate and have always wondered "why do smoothies hurt my stomach?" then I've got a couple solutions just for you.