Discipline

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Dear Tired Mama: You Will Survive

You wonder if it will ever get better. Wonder, too, if there really is a light at the end of the tunnel. Wonder incessantly if you will ever have energy again. All while you also wonder if you ever will see a semblance of your former self again. I hear you, friend, and I truly feel for you. I remember those days.
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Are You Better Than a Goldfish?

According to a recent study by Microsoft, the average attention span has dropped from 12 seconds in 2000, down to a pathetic eight seconds today. Believe it or not, a goldfish can concentrate for nine seconds. Why can't we focus?
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Kids Need You to Trust Them

As parents and caregivers, how can we best help our children shape their sense of self? Trust. Through trusting them, demonstrating trustworthiness, and instilling a sense of trust. The more we trust our children, and are open to listening to their feelings and experiences, the more they learn to trust their own internal state.
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How to Turn 'Status Quo' Into Status 'Go'

If we expect our children to not listen to us -- whether it's going to bed, eating a meal or not hitting their brother -- then I'm going to guess that, surprise, they're not going to listen to us. By the same token, if in the work world we expect our employees to keep doing the same things over and over again, in an inefficient way, that's exactly what they're going to do.