Disease Prevention

VIDEO: Top 5 Flu Fighting Remedies

Meghan Telpner | Posted 12.21.2013 | Canada Living
Meghan Telpner

You'd think by now we would be aware enough about "cold and flu season" to start acting well in advance to stay on our game -- our health game, that is. Whether you get the vaccine or not is your choice, but real prevention will always be your best defence. Today on Meghan TV, our functional medicine specialist Josh Gitalis shares his top five Flu Fighting Remedies.

Why Find a Cure When the Search is So Darn Lucrative?

Meghan Telpner | Posted 09.03.2012 | Canada
Meghan Telpner

Last week I had the pleasure of attending the Canadian Breast Cancer Foundation's 10th annual Cook For The Cure. I am all for getting into the spirit of things but it gets a bit trickier when the very foods being served are known contributors to the development of the disease (remember the deep fried Twinkies for Crohn's Disease?).

5 Disease-Fighting "Superstar" Foods To Add To Your Diet

The Huffington Post Canada | Posted 11.22.2013 | Canada Living

Just call them the Fantastic Five; a group of disease-fighting superfoods that boost energy while helping to vanquish illnesses like diabetes, heart d...

A Healthy Way to Detox

Meghan Telpner | Posted 02.21.2012 | Canada Living
Meghan Telpner