More than 15 years ago, at the start of my medical career and expecting my first child, the neurologist confirmed what the first clinician had suspected -- the tremor I had been experiencing over the preceding year was Young Onset Parkinson's Disease. Genetics seemed to have loaded the gun, but what exactly pulled the trigger?
When we eat a healthy diet of fruits, vegetables, whole grains and lean protein, we feel better, have increased energy and improve our immune system. Here are my favourite picks of delicious affordable foods that can help fight chronic disease. And the bonus is that nutrient dense food tastes great!
The UN Special Rapporteur on the Right to Food recently toured Canada and reported, "very desperate conditions, and people who are in extremely dire straits" in terms of hunger. The Conservative response was to deny the problem and to attack the credibility of the Rapporteur. The government is turning its back on almost three million Canadians who are struggling to meet their nutrition needs.
Chronic diseases account for 36 million deaths annually, over 60 per cent of the human mortality rate. They continue to accelerate globally and are advancing across all regions, affecting all socioeconomic classes. It is expected that almost three-quarters of all deaths will be caused by chronic diseases by 2020.