Do Cleanses Work

Natural Ways to Flush Your Toxins Without Doing a Cleanse

Dain Wallis | Posted 04.13.2014 | Canada Living
Dain Wallis

If you need to use a cleanse to get you out of bad habits and on track to a healthier lifestyle, it can surely have a place. If you feel the need for a mental break from making your daily food choices, take the break. But don't lean on cleansing as a crutch for an otherwise unhealthy lifestyle. There is no "Get Healthy Quick" scheme. Much like you can't get abs in seven days, you also can't eliminate health problems in a week. Any time you read about improving your health in a short period of time or through easy methods, you should immediately be skeptical.

Why You Shouldn't Listen To Dr. Oz For Detox Advice

CBC | Posted 03.18.2014 | Canada Living

​Popular “detox” cleanses, including one promoted by Dr. Mehmet Oz on his popular TV show, are unproven and ineffective, a CBC Marketplace inves...

Do You Really Need To Go On A Detox Diet?

CBC | Posted 03.16.2014 | Canada Living

Overindulge during the holidays? Looking to get your health back on track for 2014? You’re not alone. “Detoxing” is a multibillion-dollar indust...

Do Juice Cleanses Even Work? 10 Truths About The Fad

HellaWella.com | Melissa Valliant | Posted 08.19.2014 | Canada Living

The juice cleanse business is drawing in customers like fruit flies, promising weight loss, body detoxification and the treatment and prevention of ev...