Easy Ways to Burn Calories

Crash Course: 8 Exercises That Burn The Most Calories

The Huffington Post Canada | Arti Patel | Posted 01.16.2013 | Canada Living

In the battle to keep our bodies functioning and healthy, calories are not the enemy. "They're not as evil as many perceive them to be. Without suf...

15 Everyday Ways To Burn 150 Calories

Everyday Health | Posted 10.31.2012 | Canada Living

By Dennis Thompson Jr.; Medically reviewed by Cynthia Haines, MD The rate at which you burn calories depends on the specific physical fitness activ...

Denise Austin's Tricks For Burning More Calories Right Now

Everyday Health | Denise Austin | Posted 02.08.2012 | Canada Living

By Denise Austin Trying to shed pounds? A few changes to your routine can help boost your metabolism and optimize your daily caloric burn, moving y...