These slow cooker vegan sloppy joes are just as delicious as their meaty counterpart. They are budget-friendly and packed with protein. This is the perfect slow cooker recipe to make on a Sunday then serve multiple ways throughout the week. I highly recommend making a double batch if you have many mouths to feed!
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Snack wise and savour all your other meals.
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It feels like it's impossible to eat healthily. Once you've decided to eat carbohydrates or not, a super fruit is found. If you track down the superfruit, you need to know if it's GMO on Non-GMO. Or maybe you should become vegan and figure out what has animal products or not.
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It's not always healthier to "healthify" recipes.
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I have decided that I need to train myself to take a beat -- a mindfulness moment -- before I eat anything. I eat healthy foods, but I need to become more aware of HOW I eat. Too often I nibble on vegetables when I am cooking, I stand up to stuff food down between clients, and at night I eat in front of the TV. I need to become more mindful of how I am eating!
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Whether you're looking for ways to sneak in fruits and veggies to your child's diet or are simply looking for ways to broaden their palates, here are some easy, kid-friendly recipes to try. From baked...
Researchers at Vanderbilt University in the U.S. have discovered what they call a "taste-health balance point" in a series of experiments, suggesting that suppressing devilish cravings for delicious b...
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Plain and simple, there are certain questions that I get a whole lot from clients. Some questions, however, just need to die already. There are a lot of people who have no nutrition training, yet somehow manage to burn nonsensical ideas into peoples' brains -- and that's how the questions below are born.
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Eating right in midlife may prevent dementia later on, according to a new doctoral thesis published by the University of Eastern Finland. Results indicated those who consistently consumed healthy food...
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Turmeric is popular spice that is found in curries, etc. It contains enormous anti-inflammatory properties that can act as a natural 'fire extinguisher' to quench inflammation. Inflammation provides cancer cells an advantage to grow, thus anything we can do to reduce it will help reduce our risk of not only cancer, but most chronic disease facing developed nations today.
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A diet of the healthiest food costs about $1.50 more per person per day than the least healthiest, according to a survey of 10 wealthy and middle-income countries published on Thursday. Researchers ca...
You don’t have to be living in a retirement community in Florida to appreciate the benefits of fibre. Besides (ahem) keeping you regular, fibre also helps control your weight, lowers your cholesterol,...
Seeing all the bags of candy out for Halloween and post-Halloween can be tempting, especially when you're a self-confessed candy addict, but visualizing myself entering 2014 as a more fit, stronger and healthier me...both mentally and physically (in my size 6 skinny jeans)...is all the motivation I need!
Recently, a number of people commented that they envied my "discipline" and "dedication to my health." The comments caught me slightly off guard -- to be honest I don't really consider myself particularly disciplined. I responded that most of my choices don't seem like choices -- I have structured my life so that I make them fairly unconsciously. The way I live my life no longer seems particularly special, it is just the way I live my life.