Emotions

There's Nothing Wrong With Feeling Depressed Every Once in a While

Roger Covin, Ph.D | Posted 08.20.2014 | Canada Living
Roger Covin, Ph.D

It is not uncommon for new clients of mine to set the following goal in therapy: "I want to get rid of my anxiety," or "I sometimes feel depressed and I want to just be happy." But this is like wanting to detect damage to the body, but not feel pain. You can't have it both ways.

Keeping Your Emotions Bottled Up Could Kill You

Timi Gustafson, R.D. | Posted 05.31.2014 | Canada Living
Timi Gustafson, R.D.

For some, emotions -- positive or negative -- are not readily expressed, at least not in public. Some may take this as good manners, others as signs of rigidity and unnatural restraint. In any case, researchers warn that perpetual emotional suppression is nothing benign but can lead to potentially serious mental and physical health problems and even premature death.

Anger Isn't All Bad

Vibha Dhawan | Posted 09.23.2013 | Canada Living
Vibha Dhawan

Anger is a daunting emotion, a sentiment that we try to evade or even conceal till our wit allows us to. It's interesting to see how we are repulsed by anger; even an association with it is dreaded. Though it makes me wonder, isn't it just another emotion, a feeling without which we would be incomplete?

The First Step to Talking Money With Women

Deborah Nixon | Posted 01.05.2013 | Canada Business
Deborah Nixon

Women relate to each other though stories, and through this process they learn and grow. Money is one of the last taboos and is something many of us are uncomfortable discussing. Creating safe and open spaces for women to talk about money is one of the missing gaps in financial and investor education.

6 Things Women Look for in a Man

Nicole Forrester | Posted 12.02.2011 | Canada Living
Nicole Forrester

Honesty is the glue that holds a relationship together. Even when it might not be the most pleasant news to tell a woman, it is better for a man to be open and honest than to tell a lie

5 Things Men Look for in Women

Nicole Forrester | Posted 11.22.2011 | Canada Living
Nicole Forrester

Sorry ladies, apparently attributing your mood to hormones is not acceptable. Surprisingly, men do not enjoy women who may, from time to time, appear like Faye Dunaway in Mommie Dearest.

Are You Ready for Back-To-School Shopping?

Anita Saulite | Posted 08.13.2014 | Canada
Anita Saulite

The average family with school age children will spend $669.28 on apparel, shoes, supplies and electronics, according to research from the National Retail Federation. This is a lot of money, given that these monies will come out of your September budget. It's time for a strategy and plan.