Energizing Yourself

Take the Happiness Challenge With These Six Tips

John Izzo | Posted 08.28.2012 | Canada Living
John Izzo

Why are some people happy while others seem miserable? This isn't an easy answer since there are many factors that determine our happiness, but the good news is that anyone can train themselves for happiness by consciously choosing it. And when you're happier, it has a positive effect on your health and well-being. Here are six habits to foster everyday happiness: