The production, transportation and storage of animal food products, especially red meat, greatly contribute to greenhouse gas emissions, affecting the amount of heat retained by the atmosphere. Reducing meat consumption in favor of plant-based eating would therefore help mitigate the environmental damage stemming from our dietary preferences.
There are so many sunscreens on the market with SPF's going as high as 100. It's hard to know which are protecting your skin and which are really just loading it with harmful chemicals that are being absorbed into the blood stream. So, I wanted to give you some quick facts to help you pick the right sunscreen.
Get as fit as you can while taking care of the planet by enjoying the summer outdoors. Focusing on a few of the following steps means we can walk down a new greener path together.