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We tend to take our eyes for granted. We often ignore the beauty of a sunset and don't think about all the nerves and muscles at play when we blink or focus on small print. The fact of the matter is t...
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The limbic alarm is a system is deep inside the brain that is constantly on the lookout for safety or threats, and sends us into fight-or-flight when it senses the latter. If we try to reason with a child when their alarm has been triggered -- get them to see that they are distorting the problem -- they won't be able to process what we're trying to explain. In fact, whatever we're saying to reassure them, no matter how reasonable, can actually be another stress.
Exam time is a major moment of anxiety for young learners -- and the adults who love them. While the holiday season is on the minds of many, for others, it means that exam period is just around the corner. A common school-related question from parents is how to best prepare students for these super-stressful tests.
You've received your mid-term marks, and some of them just squeaked by. You have two choices: continue to see your school future flushing down the proverbial toilet, or make a new plan. Let's try Plan B, shall we? Here is how to build a last-ditch effort to save your exams and create better possibilities for the future.
With exam time coming up once again , you may be raring to go. But seriously, you may feel like someone just kicked you out of a plane without a parachute and that fast-approaching hard landing is wha...