Exercise for Posture

Fine Tuning: A Workout To Make You Taller

The Huffington Post Canada | Posted 01.23.2014 | Canada Living

THE GOAL: Improving your posture and getting "taller" THE EXPERT: Brent Bishop, celebrity trainer, on-air fitness expert, author and owner of Think...

10 Exercises To Prevent Your Desk Job From Killing You

The Huffington Post Canada | Arti Patel | Posted 12.13.2012 | Canada Living

Hey you, stop slouching. We all know that good posture is important — our parents and teachers have been drilling this idea in our heads since we...