Exercise

Fun Outdoor Exercises

This summer, capitalize on the beautiful weather by taking your workouts outside! Who needs to waste valuable time getting to and from the gym -- or lose fitness ground by slacking on vacation -- when...

Take Your Fitness Outdoors

Longer days and hot sunny weather can make it more tempting than ever to trade in your fitness routine for barbecues and poolside beverages. But it doesn't have to be all or nothing when it comes to g...
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What Really Keeps Us Motivated In Life?

As surely as gyms and fitness studios will be packed with newly motivated men and women every January, they will have cleared out come March. The typical 8-12 week motivation drop-off is a well-documented phenomenon. So if you have made a resolution to get healthy and fit this year and you are already losing steam don't worry, you are not alone.
Maria-Teresa Andreacchi

A Modern Take On Living And Eating Well

You’re a modern woman who is constantly on the run. You go to events, spend time with friends and have a demanding job. You're blissfully busy, so how do you make time to eat well, exercise and have a little fun while you're at it? Our AOL contributors list their strategies in collaboration with Dr. Oetker Ristorante Ultra Thin Crust, now available in Kale Bacon Ricotta. How do you take the time to live and eat well?