Exercises

12 Ways To Lose 20 Pounds

The Huffington Post Canada | Arti Patel | Posted 12.13.2012 | Canada Living

You've set your ideal weight goal, told your friends your plans for weight loss and avoided those tasty temptations during dessert. But still, those e...

Can Exercise Prevent Breast Cancer?

CBC | Posted 03.05.2012 | Canada Living

How much exercise do women need to reduce their risk of breast cancer? That's the question a Calgary researcher hopes to answ...