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Whether mild, severe or chronic, back pain affects almost everyone. According to Statistics Canada, four out of five adults will experience an episode of back pain at some point in their life. However, this does not have to mean that we are destined to live in pain.
Have you ever had a closet that was full of old clothes and that you lost a lot of weight? If you decided to buy a new wardrobe, you would have to declutter the stuff that doesn't fit anymore. We have to do the same thing with our calendar.
There has been something that's been bothering me in recent years, while taking my kids to birthday parties. It's the "present-opening" time of the event -- or lack thereof. Yes, there's a trend towards not opening presents and I'm trying to figure out why.
I was consulting for a luxury car dealership not knowing what to expect. I'm one of those people who think "just get me from point A to point B - fancy hubcaps won't make it drive better". I drive an...
Indeed, most instances of "faking it" are caused by the usual reasons, most of which are innocuous. It's the more insidious ones that we, as parents, need to be aware of so that we can address the causes at the basis of why our children are avoiding school.
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Eventually, as we grow older, we have to choose between becoming bitter over our failures and shortcomings or making peace with our reality. If we succeed at the latter, a state of calmness, serenity, and even genuine happiness can emerge.
Sadly, in my experience, purposely ignoring pregnant women while riding public transit has become the norm, not the exception. What has happened to humanity? The lack of focus on others, supported by the technological tools to "zone out" or feign ignorance wherever and whenever possible makes this willful blindness not only possible but probable as well.
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After 20 years of dating and over 100 relationships later, I have created "The Milk and Bone Theory." Take a close look at the behaviour of cats and dogs, notice which qualities you share with both animals. You will most likely have commonalities with one more than the other. Here are five ways to tell if you are a cat or a dog in a relationships.
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There are no polarities when it comes to twins. No "good" one vs. "bad one;" no angelic child versus evil spawn, no duelling forces, vying for the top spot in their respective categories. There are just kids, warts, scabbed knees and all. Though the mythology and expectation of opposite-minded twin siblings is appealing to some, it is, fortunately, untrue.
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The return to work will be made less stressful if you know that there's someone there that you can count on for support and a friendly ear. Ideally, it would be someone who can understand and empathize with the demands of being a working parent and in an ideal scenario, it may even be your boss.
Sure, Santa may determine that a child's behaviour is not up to snuff and is therefore a reason to deny said child of gifts on Christmas Day. But why does Santa have to be the judge, jury and (figurative) executioner on December 25th? Whatever happened to parental responsibility and the ability to look one's child in the eye in an attempt to deliver the verdict?
It's fair to say that many teens love getting something for nothing. Free candy? It fits the bill. And every October 31, they fail to disappoint, showing up at the door, thrusting a bag in the direction of unwitting participants, sometimes without even uttering the agreed request -- sometimes, the words "Trick or Treat" aren't even mentioned.
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You think that kids of celebrities have it easy? Think again. Sting's surprising announcement that he's not leaving any of his vast fortune to his children was a shock to many. How could this multimillionaire leave his kids to have to *gasp* work for a living? It just didn't seem right.
Patience seems to have fallen by the wayside. In its place, anxiety and frustration have taken hold. In the digital era, patience is no longer a virtue; it is seen as an unnecessary vestige of a bygone era with little value. After all, why wait when instant gratification is just a few clicks away?
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Back when I was a kid, it wasn't cool to be uncool. To be called a "nerd" was to elicit scorn and its accompanying exclusion. How the tables have turned and the tides have shifted. There is a new trend towards teaching kids -- girls in particular -- coding skills in a growing number of cities.
If your kids see you jostling to get the best shot of the most mundane moments of life, just so that you can post a picture of it on your Instagram account, they'll follow suit. If you post inappropriate images or comments on social media, the will be seen by your children, guaranteed. Limit and moderate your own social media activity.
Are we not living in a digital age? For some strange reason, educational facilities, specifically elementary schools, seem to be stubbornly entrenched in a previous era. What is behind this desire to hold on to a communications method that is clearly flawed, to say the least?
For those of us who have been there, the thought of your child spending the night at someone else's home can be quite anxiety-producing. After all, we won't be there to watch over them, make sure they're safe. Here are the five questions parents should ask before sending their child to a sleepover.
I'm all for uniqueness when it comes to naming a child. After all, no one wants to give their child a name that will be shared by three or more kids in their grade school classroom. That being said, parents still need to consider certain parameters when making a decision that will affect their child for many years to come. Case in point: the poor child incredulously named "Adolph Hitler Campbell."
Moms at the park playing with their kids are a common sight in most neighborhoods. Not surprisingly then, is it any wonder that there are as many different types of moms at the park as there are days of the week? Read on and you'll find that you'll likely recognize at least a few of these parents at your local playground.
The message that we're sending to our children is loud and clear: we want you to excel at sports, so you'd better do it. We want to see you become an athletic star, regardless of your interest (and often skill level). Until we let go of our collective dreams of athletic super-stardom, of touchdowns and home runs, we will continue to negatively affect our children's psyches.
I suddenly had a GREAT idea. What if we really pushed the boat out this year? What if we all bought lovely Christmas outfits and went OUT for Christmas dinner. Yeah!!! We could book at one of the gorgeous hotels for their dinner packages. Have a lovely formal family dinner. For one year, we could at least FAKE a Martha Stewart Christmas. For one year, we could ignore our dog and cat stained house and embrace the glitter and magic of Christmas like it is on television.