Fish Recipes

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5 Healthy Reasons To Serve Up Cod Tonight

If there's one question we get the most it's, "What recipe can I make tonight that's easy and healthy?" We get it. Life is busy and we're all searching for new meal ideas that are satisfying and good for us. But we end up falling into a rut and making the same recipes over and over again. Well guess what? We have a healthy and hearty solution for you with lots of alternatives! Sound fishy?
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7 Superb Salmon Recipes

We all know how important it is to eat healthy. But that shouldn't mean you have to sacrifice taste. Salmon is a great choice for a hearty and healthy (and heart-healthy) meal. The benefits of eating salmon are far reaching! It's full of Omega 3's, which are linked to enhanced brain function and reduced risk of depression.