Fitness Trends 2013

The Strangest Ways We Got In Shape This Year

The Huffington Post Canada | Terri Coles | Posted 01.23.2014 | Canada Living

Look back at any fitness-related resolutions you made at the beginning of this year. Did any of them involve spending 20 minutes a day skipping around...

10 Fitness Trends For 2013

The Huffington Post Canada | Arti Patel | Posted 12.21.2012 | Canada Living

It's time to put away the fancy workout gear and bring out the towel and mat. Fitness experts predict 2013 is all about getting back to the basics...