Flu Tips

Five Ways to Fight Flu Season

Meghan Telpner | Posted 01.23.2014 | Canada Living
Meghan Telpner

Vaccinations are a hot, hot, and very heated topic. We all want to be healthy and we all want to do our best for ourselves and our family to maintain great health throughout the winter season. My best approach is to do all I can to keep the terrain, my body strong and healthy, and focus on prevention strategies.

Stave Off A Cold Or Flu By Doing 5 Simple Things

The Huffington Post Canada | Sarah Treleaven | Posted 01.03.2012 | Canada Living

Sick of feeling sick? Dr. Janine Bowring offers five steps to help you prevent and treat your next cold. We always talk about treating a cold or fl...