One of the most important yet misunderstood steps in addressing chronic pain, is the discussion of underlying food sensitivities. Known as a delayed allergy, these reactions are identified by an IgG, IgA or an IgM antibody reaction. These are very different than the true (immediate) allergy, defined by an IgE reaction.
Whether by choice or chance, gluten is being ditched in hoards and droves. With GF foods becoming more accessible, it's easy to get caught up in the convenience and not ask the hard questions. Just because the package says "gluten-free" doesn't mean that it's automatically a healthy option. Be informed.
A note was sent home with us when we met my daughter's teacher last week to advice that some children in the school have allergies so severe they can die if they come into even the slightest contact with peanuts. No nut butter alternatives are allowed either. When is the burden of accommodating other people's children too much?
I feel so terrible about something that I did last week. I didn't do it intentionally, believe me. In fact, I didn't even realize how bad my action was until just a few days ago. I am so very sorry for being selfish and thinking only of my son and not realizing how dangerous my actions were by allowing him to bring this granola bar with peanuts to school.
The first long weekend of the summer is here and you need it, to recharge your batteries, unplug the techno and reconnect with loved ones. In Canada, this first three-day break of the summer generally means a combination of planting, freshening up our homes and an invitation to a barbecue. Here are five barbecue sticky situations and their solutions.
Gluten sensitivities or intolerances can be frustrating and painful, not to mention inconvenient and downright dangerous. Thankfully, there are ways to eliminate gluten from your diet without radically altering your lifestyle. Knowing what alternatives are available, and where to look for them, can make the transition to a gluten-free lifestyle easier.