Food Craving

How To Trick Your Mind To Stay Away From Junk Food

AFP/Relaxnews | Posted 11.06.2014 | Canada Living

Weighing the consequences of poor eating could reduce your appetite for even the most tempting foods, according to a new study to being unveiled this ...

Um Tapping Your Forehead Could Reduce Food Cravings

AFP/Relaxnews | Posted 11.06.2014 | Canada Living

Some simple, 30-second distraction tasks could help reduce cravings, even for your favourite foods, according to a new study. In the study, Richard...

Show That Pizza Who's Boss: Tips To Fight Food Cravings

The Huffington Post Canada | Shelley White | Posted 10.07.2011 | Canada Living

Nadeen Boman knows how to motivate people to get fit. The former pro cheerleader and certified trainer has helped whip women into shape as co-host of ...