FOOD HEALTH

Flickr: bark

A Master Chef's Tips on Avoiding Germs in Food

Monti Carlo, who appeared on Season 3 of the hit show MasterChef. I wanted to find out more about Monti's passion for health and food in the hopes of talking about how to have a germ-free lunch. What I learned was that her relationship with germs had been life-long and that food has led her to a wonderfully balanced lifestyle.

Apples and Blueberries Lower Risk For Diabetes

An apple a day keeps the diabetes away? A new study released in the American Journal of Clinical Nutrition has found that apples and pears, as well as blueberries, are fruits particularly associated w...