Food Health

10 Superfoods That You Didn't Think Were Superfoods

The Huffington Post Canada | Posted 11.22.2013 | Canada Living

Goji berries, quinoa, spirulina and so many more — anyone interested in finding new foods that can potentially add a little something extra to their...

A Master Chef's Tips on Avoiding Germs in Food

Jason Tetro | Posted 11.16.2012 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg Monti Carlo, who appeared on Season 3 of the hit show MasterChef. I wanted to find out more about Monti's passion for health and food in the hopes of talking about how to have a germ-free lunch. What I learned was that her relationship with germs had been life-long and that food has led her to a wonderfully balanced lifestyle.

What Does The World's Healthiest Meal Look Like?

The Huffington Post Canada | Posted 11.22.2013 | Canada Living

Put away the broccoli, tuck that quinoa in the pantry, and don't even look at those apples -- scientists have come up with the healthiest meal in the ...

Apples and Blueberries Lower Risk For Diabetes

The Huffington Post Canada | Posted 07.29.2013 | Canada Living

An apple a day keeps the diabetes away? A new study released in the American Journal of Clinical Nutrition has found that apples and pears, as well as...

Food And Medication Fakes Exposed Thanks To DNA

CP | Alison Auld, The Canadian Press | Posted 01.27.2012 | Canada Living

Scientists have discovered a range of new uses for a Canadian technology that can be used to peer into 30,000-year-old permafrost, detect phoney herba...

Ditch The Junk: More Consumers Are Seeking Healthier Food Options

CBC | Posted 12.25.2011 | Canada Living

Consumers are seeking out more foods that are healthy, says the head of the Canadian Federation of Independent Grocers. John Scott, the group's pre...