Foods for Health

The Best Oils For Baking

www.kitchendaily.ca | Posted 09.17.2014 | Canada Living

When you're baking cakes and brownies and the recipe directions tell you to add oil, which one do you reach for? Vegetable oil, canola oil and corn oi...

This Vegetable Can Curb Stubborn Cravings

www.kitchendaily.ca | Posted 09.17.2014 | Canada Living

There's yet another reason to pack spinach in your diet. A recent study published by the journal Appetite, found that consuming a drink with spinac...

9 Brain-boosting Foods For Back-to-school Meals

www.kitchendaily.ca | Posted 09.16.2014 | Canada Living

When asked how they boost memory and promote healthy brain function, most people will tell you that they get plenty of sleep, exercise regularly, list...

5 Foods A Nutritionist Won't Eat

www.kitchendaily.ca | Posted 09.15.2014 | Canada Living

A big part of my job involves diving daily into the latest research on food. Although the internet, TV and magazines have given people the tools to be...

How To Clean Your Fridge And Keep It That Way

www.kitchendaily.ca | Posted 09.15.2014 | Canada Living

Cleaning your fridge is one of the most dreadful chores. It involves discovering old, mouldy food, guiltily throwing out leftovers, and lots of scrubb...

Stick With It!

www.kitchendaily.ca | Posted 09.15.2014 | Canada Living

Does your infant spit out vegetables and fruits every time you try to opt for a healthier meal for them? Well, as frustrating as it is, it's worth ...

15 Ideas That Will Inspire You To Start Packing your Lunch Again

www.kitchendaily.ca | Posted 09.11.2014 | Canada Living

Boost energy and enthusiasm levels with packed lunch ideas that are fun-filled, delicious and nutritious. Tips for thinking outside the lunch box...

DID YOU HEAR THAT? Eating Fish Can Be Good For Hearing

AFP/Relaxnews | Posted 09.11.2014 | Canada Living

According to researchers at Brigham and Women's Hospital in Boston, two or more servings of fish per week could lower women's risk of acquired hearing...

10 Frozen Meal Ideas That Will Save You Time And Money

www.kitchendaily.ca | Posted 09.10.2014 | Canada Living

If you've never prepared a freezer meal before you're in for a treat. Preparing a meal in advance and freezing it for later use is the perfect solutio...

10 Ways You're Misusing Salt

www.kitchendaily.ca | Posted 09.10.2014 | Canada Living

There is one product that every kitchen needs: salt. Lots of home cooks view salt as optional, but in reality it is a non-negotiable part of cooking. ...

9 Reasons To Love Vinegar

www.kitchendaily.ca | Posted 09.09.2014 | Canada Living

You may love dipping your French fries in it or drizzling it over your salad with oil, but it turns out vinegar actually has some benefits aside from ...

This Is How Coffee Really Keeps You Awake

www.kitchendaily.ca | Posted 09.09.2014 | Canada Living

If you're like most of us, you start your day with coffee. Whether you brew up a cup at home or make a morning trip to your local coffee shop, it's...

​How To Train Your Brain To Eat Healthier

www.kitchendaily.ca | Posted 09.08.2014 | Canada Living

If you have a sweet tooth, it may seem impossible to break the habit of, say, going for seconds during dessert. But a new study may have the solution ...

6 Exotic Fruits That Can Undo Sun Damage

www.kitchendaily.ca | Posted 09.08.2014 | Canada Living

With aquamarine beaches, lush tropical forests and the best coffee in the world, South America is a popular destination for sun-seeking travelers. And...

10 Foods To Help Relieve Morning Sickness

www.kitchendaily.ca | Posted 09.08.2014 | Canada Living

Exciting news came from Clarence House early Monday morning, as the Duke and Duchess of Cambridge announced Catherine's second pregnancy. During her f...

10 Ways To Make Bold Beautiful Beets

www.kitchendaily.ca | Posted 09.04.2014 | Canada Living

Boost your blood and brain function by adding beets to your diet. These bulbous root veggies get a bad rap for being tricky to cook, but, the truth is...

These Hammocks Will Actually Help You Stay Healthy

www.kitchendaily.ca | Posted 09.04.2014 | Canada Living

It has happened to the best of us: we buy fruit and veggies with the intention of making a fresh meal, only to forget about them -- and by the time we...

How To Make A No-Fail Omelette

www.kitchendaily.ca | Posted 09.04.2014 | Canada Living

For diners, the omelette continues to serve as a menu staple for many breakfast and brunch joints. But if you're on the other side of the restaurant b...

12 Ways To Make Mushrooms Better

www.kitchendaily.ca | Posted 09.03.2014 | Canada Living

Earthy, meaty and with deep 'umami' flavour, (umami being recognized as 'the fifth taste', after salty, bitter, sweet and sour) the versatility of the...

Michael Smith's Broccoli Bacon Frittata

www.kitchendaily.ca | Posted 09.03.2014 | Canada Living

Preheat your oven to 350°F (180°C). Turn on your convection fan if you have one. Toss the bacon into a large, heavy ovenproof nonstick skillet. Add...

The Sweetest Thing

www.kitchendaily.ca | Posted 09.02.2014 | Canada Living

If the food served at the Emmy Awards indicates any trends, Witch Finger grapes are about to get very, very popular. The grapes, which get their na...

30 Mouthwatering Meals To Try This Month!

www.kitchendaily.ca | Posted 09.02.2014 | Canada Living

For most people, September means changing leaves, cooler temperatures and back to school (even if you're all grown up). At Kitchen Daily, September al...

The Perfect Trick To Peeling Boiled Eggs

www.kitchendaily.ca | Posted 09.02.2014 | Canada Living

There's nothing more frustrating than trying to peel a hard-boiled egg. Often, the shell will stick to the egg, or only flake off in little tiny chunk...

13 Berries You Should Be Eating

www.kitchendaily.ca | Posted 08.29.2014 | Canada Living

Perhaps your first thought upon reading this article about a U.S.-led movement to change the name of Saskatoon berries to juneberries was not "How dar...

10 Wine Myths You've Always Believed

www.kitchendaily.ca | Posted 08.29.2014 | Canada Living

Wine, a lot of people drink it and a lot of people love it, but not a lot of people know the facts when it comes to their favourite bottle of vino. Lu...