How Much Of These Healthy Snacks Rack Up To 100 Calories?

How Much Of These Healthy Snacks Rack Up To 100 Calories?

Jessica Kane  06.23.2015
Snacking has become more than just a trend in American eating culture -- it's now a way of life, both for the convenience and the insane...
Low Carb Salad on a Stick, Italian-Style

Low Carb Salad on a Stick, Italian-Style

Nancy Fox  06.22.2015
This is such a fun way to serve a salad.
8 Foods That Are Super Good For Your Skin

8 Foods That Are Super Good For Your Skin

06.21.2015
SPECIAL FROM Grandparents.com There's an endless supply of new skin care products hitting drugstores and specialty stores every day, but...
12 Healthy Swaps in Time for Summer

12 Healthy Swaps in Time for Summer

Dr. Lisa Young  06.19.2015
Here are several healthy -- and simple -- swaps to make this time a healthy season. Try to incorporate at least one swap per day and you...
10 Simple Snack Ideas For The Mid-Day Office Slump

10 Simple Snack Ideas For The Mid-Day Office Slump

Arti Patel  06.18.2015
It happens every day around 2:30 p.m., give or take: your brain tells you you're tired and hungry, and you don't feel like doing any more...
Trader Joe's Employees Dish On Their Secretive Employer

Trader Joe's Employees Dish On Their Secretive Employer

Thrillist  06.16.2015
Spoiler alert: You won't want to quit your job just to save money on groceries.

Eating High-Vibrational Foods for Good Health and Longevity

Maria Benardis  06.16.2015
I recently released a book, Cooking and Eating Wisdom for Better Health , which awakens people to the ancient Greek wisdoms for cooking...
4 Foods That Could Relieve Your PMS Symptoms

4 Foods That Could Relieve Your PMS Symptoms

  06.15.2015
Can you really get rid of PMS symptoms by eating the right foods? Fitness and health expert Ellen Barrett is so sure women can that her...
8 Snacks You Can Eat Before Bed (Including Desserts)

8 Snacks You Can Eat Before Bed (Including Desserts)

Arti Patel  06.12.2015
Up until now, your midnight snack may have consisted of milk and cookies or salty chips. Either way, eating late at night isn't the problem...
Is It Food, or Is It Foodiness? Or Is It All Just Dust in the Wind...

Is It Food, or Is It Foodiness? Or Is It All Just Dust in the Wind...

Erica Wides  06.11.2015
Let's start off with my report from the International Sweets and Snacks expo; remember, I attended this sugary show in Chicago, hoping...
Three Ways to Reduce Your Sugar Consumption

Three Ways to Reduce Your Sugar Consumption

Theresa Albert  06.11.2015
Sugar is the new sodium, reviled for its evilness. It is contributing to the rise of everything from diabetes to Fatty Liver Disease, according...
5 Much-Maligned Foods That Are Healthier Than You Think

5 Much-Maligned Foods That Are Healthier Than You Think

Next Avenue  06.11.2015
SPECIAL FROM Next Avenue By Maureen Callahan Sometimes foods we love land in the nutritional “dog house” because of a negative news...
16 Unexpected Ways To Use Coconut Oil

16 Unexpected Ways To Use Coconut Oil

Thrive Market  06.11.2015
It's the ultimate multi-tasker.
7 Snacks That Are Secretly Unhealthy

7 Snacks That Are Secretly Unhealthy

PureWow  06. 9.2015
Turns out, lots of so-called health foods are hiding way more bad-for-you stuff than you might realize.