The Most Underrated Healthy Foods, According to Nutritionists

The Most Underrated Healthy Foods, According to Nutritionists

Thrillist  02.11.2016
So if you want to mix up your go-to healthy foods, check out some of the options that nutritionists and health professionals think are...
How to Not Overeat

How to Not Overeat

Kasia Wezowski  02.10.2016
Japanese people have a saying: harahachibunme. It means: Eat until you are 80 percent full. When I first heard about that, it was impossible...
Healthy Mediterranean Quinoa Salad Recipe

Healthy Mediterranean Quinoa Salad Recipe

Lyda Mclallen  02. 9.2016
A Mediterranean Quinoa Salad might look light but don't be surprised if you feel full after a few bites. It will keep you filled, fueled,...
How To Get Calcium Without The Dairy

How To Get Calcium Without The Dairy

Evan Pang  02. 5.2016
Your bones don't need to suffer if you don't want to drink milk.
If You're Always Getting Sick, Start Eating More Of These Foods

If You're Always Getting Sick, Start Eating More Of These Foods

Arti Patel  02. 5.2016
Don't be that person who's always getting a cold.
A Few Of My Favourite Things This Month

A Few Of My Favourite Things This Month

Kathleen Trotter  02. 3.2016
One of the best things about my job is that I get to have so many interesting health and fitness conversations; I am constantly discovering...

'Natural' Food Is a Marketing Scheme, So Why Are We Falling for It?

Inverse  02. 3.2016
At the end of the day, food manufacturers are going to use the tools at their disposal to sway your preference in their direction. The...
9 Foods That Will Help You Glow From The Inside Out

9 Foods That Will Help You Glow From The Inside Out

Julee Wilson  02. 2.2016
When it comes to leveraging the amazing beauty benefits of food, we're often instructed to wear them instead of eat them. Smearing avocado...
What Salt And Sugar Food Cravings Actually Mean

What Salt And Sugar Food Cravings Actually Mean

Arti Patel  01.29.2016
And how to eat your way out of them.

What Do Spoons, Small Tables and Healthy Food Have in Common?

Ayala Laufer-Cahana, M.D.  01.27.2016
The Journal of the Association for Consumer Research is a new quarterly publication, and in its inaugural issue it's tackling the behavioral...
Which Fast-Food Cheeseburger Is the Healthiest?

Which Fast-Food Cheeseburger Is the Healthiest?

Thrillist  01.25.2016
By: Lee Breslouer Credit: Dustin Downing/Thrillist Cheeseburgers aren't exactly health food, even though the lettuce and tomato they...

We Are All Foodies Now

Jane Sarasohn-Kahn  01.22.2016
No longer will we be limited to shopping around the perimeter of the supermarket for health. Health will be embedded everywhere in the...
5 Health-Boosting Tips Pac-Man Gave the World

5 Health-Boosting Tips Pac-Man Gave the World

Jennifer Lea Reynolds  01.21.2016
If we're going to start anywhere when it comes to a gaming/health connection, we need to look no further than the popular '80s video game,...