Foods for Health

​RECALL: Nut Butters Recalled Due To Salmonella

www.kitchendaily.ca | Posted 08.20.2014 | Canada Living

If you're a fan of MaraNartha and Trader Joe's brand almond and peanut butters, you may be at risk for illness. The Canadian Food Inspection Agency...

15 Reasons Why You Should Stop Eating Sugar

www.kitchendaily.ca | Posted 08.20.2014 | Canada Living

From fancy coffee drinks to doughnut shops a plenty, it's no surprise that we're addicted to sugar. Sugar is added to so much of our food today that i...

10 Make-Ahead Marvels For A Tasty Lunch

www.kitchendaily.ca | Posted 08.20.2014 | Canada Living

Lunch's a tricky meal once you've entered the workforce. Gone are the days of pre-made lunches with love from Mom and Dad. Same goes for cafeteria foo...

You've Been Eating These Fruits All Wrong

www.kitchendaily.ca | Posted 08.20.2014 | Canada Living

You might've heard that you're actually eating bananas upside down, while chimpanzees have it right. But that's not the only fruit you've been eating ...

16 Ways To Better Green Beans

www.kitchendaily.ca | Posted 08.19.2014 | Canada Living

Green beans are in season now through to Thanksgiving, so your local farmer's market will be ripe with beans that are crisp, firm and smooth and vibra...

Sushi Rolls The Kids Will Love

www.kitchendaily.ca | Posted 08.19.2014 | Canada Living

Back to school is just around the corner, and that means it's time to get innovative with packed lunches! Watch as Chef Uno Immanivong teaches you how...

These Are The 11 Dirtiest Things In Every Restaurant

www.kitchendaily.ca | Posted 08.18.2014 | Canada Living

We tend to assume that when we go to a restaurant, everything will be spotless and sanitary. And for the most part, it is; no restaurant wants to make...

9 Veggies You Hated As A Kid -- And Love As An Adult

www.kitchendaily.ca | Posted 08.18.2014 | Canada Living

It's funny how our childhood taste aversions can stick with us. Had cabbage rolls once and hated them? Never again! Hated that casserole made from a c...

Everything You Need to Know About Making The Perfect Kabob

www.kitchendaily.ca | Posted 08.15.2014 | Canada Living

Whether skewered, broiled, grilled, roasted, fried or baked, the mere mention of kebabs conjures up an image of juicy, succulent, spicy pieces of meat...

9 Foods That Make You Tastier To Mosquitoes

www.kitchendaily.ca | Posted 08.15.2014 | Canada Living

Summer is in full swing, and that means that those pesky mosquitoes are on the hunt. Sometimes it seems as if mosquitoes feast even more than we do du...

14 Foods That Should Be Banished From Your Pantry

www.kitchendaily.ca | Posted 08.14.2014 | Canada Living

Are there hidden evils lurking in your pantry? The answer is probably yes. Many of your favourite foods may be high in sugar, low in nutrition and hav...

Farm To Table In 10 Delicious Ways

www.kitchendaily.ca | Posted 08.14.2014 | Canada Living

We've already told you what you should and shouldn't buy at the farmers market, so now we're showing you what you can make with all those fabulous fin...

16 Unusual Uses For Cooking Spray

www.kitchendaily.ca | Posted 08.13.2014 | Canada Living

Your cupboard cooking spray has capabilities far beyond the kitchen-we're talking about uses that you'd really never guess! This underrated kitchen st...

10 Of The World's Healthiest And Unhealthiest Types Of Breads

The Huffington Post Canada | Arti Patel | Posted 07.31.2014 | Canada Living

You may already have your favourite bread routine. A white baguette with your wine, a pumpernickel bagel with cream cheese or roti with your jerk chic...

What To Eat And What To Avoid When You Have The Runs

The Huffington Post Canada | Posted 07.25.2014 | Canada Living

It's the most uncomfortable thing that can happen at a party, and the bane of every traveller's journey: diarrhea. With food poisoning common durin...

WATCH: The Ugly Foods We Can't Stop Eating

The Huffington Post Canada | Posted 07.22.2014 | Canada Living

Our eyes may often be bigger than our stomachs, but that doesn't mean that what we see will always make us want to take a big bite. var src_url="h...

Yes, Salad Is Your Pal: 15 Ways You Can Actually Get Full

The Huffington Post Canada | Terri Coles | Posted 07.18.2014 | Canada Living

Long relegated to being a side dish that doesn't fill you up, salads are actually a great choice for meals if you know how to build them properly. ...

10 Of The Best (And Worst) Store-Bought Breads, Ranked

The Huffington Post Canada | Arti Patel | Posted 07.21.2014 | Canada Living

It's the best friend of PB&J, the reason you're often full before a meal and the must-have carb option if you're stuck on a deserted island. Bread: it...

WATCH: This Makes Us Want To Go Eat A Disfigured Eggplant

The Huffington Post Canada | Posted 07.18.2014 | Canada Living

It's well-known that billions of dollars of food is wasted each year by Canadians, and a big part of that number comes from stores discarding produce ...

16 Of The Healthiest Sour And Bitter Foods

The Huffington Post Canada | Arti Patel | Posted 07.10.2014 | Canada Living

They may make your face scrunch up like a prune, but sour and bitter foods have a lot to offer for your health. "There are definitely no cons to c...

20 Foods We Hated As Kids But Love As Grown Ups

The Huffington Post Canada | Arti Patel | Posted 07.08.2014 | Canada Living

Fact: the foods that made you squirm as a child make you light up as an adult. If you were a picky eater growing up, we all know (well, hope anywa...

Arti Patel

This Is How Nutrition Experts Think Canadians Should Be Eating

HuffingtonPost.com | Arti Patel | Posted 06.27.2014 | Canada Living

Canada's Food Guide has been around since 1942. The very first edition, which was a chart of rules, had a small list of "health protective foo...

Curry Could Be The Gateway To Less Expensive Blood Pressure Drugs

AFP/Relaxnews | Posted 06.27.2014 | Canada Living

Indian medical researchers say they have successfully tested a blend of curry spices that lower blood pressure in lab rats, raising hopes for a natura...

16 Foods With The Most And Least Amounts Of Protein

The Huffington Post Canada | Posted 06.27.2014 | Canada Living

From building muscles to stronger nails, the consumption of protein on a daily basis is crucial. And while we all know meat, fish and legumes are the ...

Should You Wash An Avocado Before You Eat It?

The Huffington Post Canada | Posted 07.03.2014 | Canada Living

Serious question: Does produce with thick and hard skin need to be washed? We may sometimes forget to wash our fruits and veggies before consumptio...