Read More: Gratitude, Giving Thanks, Thanksgiving, Well-Being, Saying Thank You, Gratitude Journal, Thanksgiving Gratitude, Benefits of Gratitude, Ca-Third-Metric, Canada Living News
In the spirit of the Thanksgiving season, I thank you for being part of my community just by virtue of reading this post (and for those who are part of my life in other ways). And let's all spread more of the gift of gratitude -- to that end, here are a few more whys and ways to express gratitude.
Once a person internalizes what it means to be grateful, fresh opportunities pop up, barriers to change disappear, and new relationships become possible. Here are five ways to learn and practice gratitude.