Giving Thanks

The Whys and Ways of Gratitude

Eileen Chadnick | Posted 12.12.2014 | Canada Living
Eileen Chadnick

In the spirit of the Thanksgiving season, I thank you for being part of my community just by virtue of reading this post (and for those who are part of my life in other ways). And let's all spread more of the gift of gratitude -- to that end, here are a few more whys and ways to express gratitude.

Five Ways to Practice Gratitude

Brant Secunda and Mark Allen | Posted 01.20.2013 | Canada Living
Brant Secunda and Mark Allen

Once a person internalizes what it means to be grateful, fresh opportunities pop up, barriers to change disappear, and new relationships become possible. Here are five ways to learn and practice gratitude.