Going Fat Free

Four Reasons Not to Go Fat-Free

Natasha Turner, ND | Posted 03.18.2013 | Canada Living
Natasha Turner, ND

One of the biggest myths is that if a food is fat-free it doesn't make you fat. Or, even better, that it makes you slim. While it definitely makes for enticing packaging and alluring marketing, we now know they aren't a golden ticket to weight loss. In fact, they can keep you from reaching those New Year's resolutions.