Good Brain Food

The Best Foods For Brain Health Also Help Your Heart

The Huffington Post Canada | Joy D'Souza | Posted 10.17.2016 | Canada Living

Don't skimp on the fruits and veggies.

These Foods Will Boost Your Brain Power

The Huffington Post Canada | Joy D'Souza | Posted 11.16.2015 | Canada Living

You can still have chocolate and wine!

8 Essential Nutrients For Your Noggin

AFP/Relaxnews | Posted 04.20.2015 | Canada Living

Warding off cognitive decline as we age could be a question of getting enough of eight nutrients that Linda Milo Ohr, contributing editor of the journ...

Health Foods In Midlife Can Prevent Dementia, Study Says

AFP/Relaxnews | Posted 03.12.2014 | Canada Living

Eating right in midlife may prevent dementia later on, according to a new doctoral thesis published by the University of Eastern Finland. Results indi...