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Mother's Day is just around the corner and we still haven't found the perfect gift for our mom. If you're a Last Minute Lucy like us then you're probably stressing over on what to get her. Our dishes require little prep time so kitchen so you can spend less time in the kitchen and more quality time with your mom.
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Yogurt is an ancient food with a storied past. It is said that Genghis Khan, founder of the Mongol Empire, fed his army yogurt because he believed it made his warriors brave. In the 20th century, researchers discovered that the bacteria, L. bulgaricus, in yogurt was associated with better health and longevity.
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Greek yogurt is one of my kitchen staples. My husband actually makes fun of me because he sees me eat it every day, and he hears me recommend it to clients, in interviews, and to him, all the time. But Greek yogurt has a lot more going for it than just taste!
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We’ve found 15 recipes that will make them actually want to eat the superfood.
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We'll admit it, we're intrigued.
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(Relaxnews) - Yogurt got a makeover that could fight weight gain and bolster your body with extra protein. In a study that clears a new path in nutritional control strategy, researchers in Spain succe...
With the sweetest holiday of the year fast approaching, sugar and chocolatey treats are on the brain. As you probably know by now, I'm the first to promote balance and am all for enjoying your favorite treats, but if you're looking to lighten up one of your favorite recipes, or try something new, this one's for you!
Smart snacking can be a valuable part of a healthy food plan. Choosing nutritious snacks keeps blood sugar levels stable and helps fuel the mind and body all day long at school and work. At this busy time of year, let's explore five smart snack ideas using food you already have in your kitchen.
Eating yogurt and low-fat cheese can cut the risk of developing diabetes by around a quarter compared with consuming none, according to a study of 3,500 Britons published on Wednesday. The evidence co...
WHAT WE'RE COOKING THIS WEEK: Greek Opa! A Greek diet is often considered a healthy diet, and with a combination of fresh vegetables, yogurts and meats, it only makes sense to be eating it during the...
Yogurt may not be the typical go-to summer treat, but if you're looking to eat healthier this season, it may be time to go Greek. Yogurt in general is a good source of calcium, protein and vitamins B6...
Sales of Greek-style yogurt in the U.S. have jumped 2,500 per cent in the last five years, with annual sales this year predicted to reach $1.5 billion, an increase making it one of the "hottest growing food products" of all time. And Pepsi's jumping on the train. Pepsi's strategy is to launch "fun" Greek yogurt, which translates into "fun for you," "better for you" and "good for you" (when it really contains six teaspoons of sugar)!