Greek Yogurt

Scientists Design Yogurt To Keep You Fuller

AFP/ Relax News | Posted 04.22.2015 | Canada Living

(Relaxnews) - Yogurt got a makeover that could fight weight gain and bolster your body with extra protein. In a study that clears a new path in nut...

Satisfy Your Sweet Tooth: Healthy Baking Swaps and Lightened up Valentine's Day Desserts

Lindsay Jang | Posted 04.08.2015 | Canada Living
Lindsay Jang

With the sweetest holiday of the year fast approaching, sugar and chocolatey treats are on the brain. As you probably know by now, I'm the first to promote balance and am all for enjoying your favorite treats, but if you're looking to lighten up one of your favorite recipes, or try something new, this one's for you!

Five Back-to-School Snacks That You'll Love Too

Jane Dummer | Posted 10.28.2014 | Canada Living
Jane Dummer

Smart snacking can be a valuable part of a healthy food plan. Choosing nutritious snacks keeps blood sugar levels stable and helps fuel the mind and body all day long at school and work. At this busy time of year, let's explore five smart snack ideas using food you already have in your kitchen.

Another Reason Why You Should Eat More Yogurt

AFP/Relaxnews | Posted 02.06.2014 | Canada Living

Eating yogurt and low-fat cheese can cut the risk of developing diabetes by around a quarter compared with consuming none, according to a study of 3,5...

Pack It: 5 Easy Greek Recipes To Try This Week

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Greek Opa! A Greek diet is often considered a healthy diet, and with a combination of fresh vegetables, yogurts and...

21 Greek Yogurt Recipes To Try This Summer

The Huffington Post Canada | Posted 07.22.2013 | Canada Living

Yogurt may not be the typical go-to summer treat, but if you're looking to eat healthier this season, it may be time to go Greek. Yogurt in general...

Will You Eat Pepsi's New Greek Yogurt?

Rose Reisman | Posted 09.23.2012 | Canada Business
Rose Reisman

Sales of Greek-style yogurt in the U.S. have jumped 2,500 per cent in the last five years, with annual sales this year predicted to reach $1.5 billion, an increase making it one of the "hottest growing food products" of all time. And Pepsi's jumping on the train. Pepsi's strategy is to launch "fun" Greek yogurt, which translates into "fun for you," "better for you" and "good for you" (when it really contains six teaspoons of sugar)!