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Summer is almost here! Which means we're saying a tearful farewell to our favourite winter warm-ups; hot chocolate, mac n' cheese bites, pumpkin pies and beaver tails. As we get ready for summer entertaining and afternoons spent lounging by the pool, we're switching gears and serving up lighter bites to satisfy our cravings.
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Several studies on Asian and North American populations suggest that drinking green tea can help you reduce your risk of leukemia. Clinical trials also show that green tea extracts can help treat some forms of leukemia.
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Like most things in life, moderation is the key, and while caffeine itself might not be inherently bad, the frequency, amount and the dependencies people have to it can be cause for concern. There's always a catch isn't there? While you might think that your cup of joe in the morning is your only exposure to caffeine, think again.
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Women should avoid green, oolong, and black tea if they are pregnant, or trying to become pregnant, because of tea's effects on folate levels, and the potentially dangerous effects of caffeine found in tea.
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With all these benefits, I HAD to develop a smoothie recipe and I honestly can't get enough of it lately. It is creamy, delicious, filling and as a major bonus -- especially for those of you who have a hard time rolling out of bed in the morning -- the caffeine boost.
Are you interested in an alternative to coffee that's not as strong but is still an effective pick-me-up drink? If so, then it's time to rediscover tea. Tea's time-honoured appeal -- dating back to c...
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Far from being a new food fad, matcha tea has been around for centuries. It has formed the cornerstone of Japanese tea ceremonies for over 900 years. It is being touted as a wonderfully nutritious brew with a ton of health benefits and the kind of calm focus that puts the jitters of a caffeine high to shame.
Canadians drink about 10 billion cups of tea a year and the amount continues to increase! There are thousands of studies investigating the potential health benefits of tea. How can this ancient beverage boost our health?
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It's that awkward time of year when the weather seems to be having daily mood swings. Just as soon as it's getting warmer, it turns around and bites you with some cold. These abrupt weather changes can cause symptoms of the cold and flu, and we risk not only our own functionality and health, but that of others too.
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With summer upon us, it's time to perfect everyone's favourite thirst quencher: iced tea! And who better to seek advice from than Certified Tea Sommelier Raelene Gannon. Discover Gannon's top tips for brewing the best iced tea, along with my suggestions for adding flavour without extra calories.
A beverage with multiple benefits, green tea has inspired a number of research projects in recent years. One of the latest studies on the subject, published in the journal Psychopharmacology, offers a...
Green tea can combat the lazy days of summer -- and the consequential love handles -- according to a study. If you haven't jumped on the green tea bandwagon, here are a few great reasons why you should start drinking it daily.
Talk about a superhero tea. According to a new study from researchers at the University of Strathclyde in Glasgow, Scotland, a compound found in green tea could be used to tackle cancer. The compound...