GRIEF

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How To Get Through The Holidays While Grieving

While everyone else throws back rum and eggnog and busies themselves with holiday shopping, those of us in grief are doing our best just to get through the day. Hearing a holiday song, smelling a familiar scent or walking by a decorated store window can be all it takes for us to come undone. So, what can you do? Well, quite a lot. Below are my suggestions for how I plan to get through -- I hope it's of help to you too.
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Coping With Your Post-Election Grief

I am terrified that tens of millions of Americans came out in spades to support a man who is endorsed by the KKK, a known terrorist group. Trump is an admitted sexist, a liar, cheat and alleged rapist. A man(child) with zero political background -- completely and entirely unqualified for any position of stature. He is Hitler 2.0, and he now represents the most powerful country in the world. It is, in a word, devastating.