Grilling

Why Everything You Know about Barbecuing Is Wrong

Being heavily involved in the world of barbecue I have discovered that many well-known barbecue tips are in fact untrue. Having been around the barbecue block, let me share my best advice with those of you that will be lighting up your barbecues this coming Canada Day:
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Eat Your Veggies, Off the Grill

From a nutrition standpoint, grilling is a great way to prepare foods because it uses very little fat except to add flavour, in limited amounts, if you choose. Also you don't lose nutrients in the cooking water as you do when you boil vegetables, which is the go-to vegetable prep method for a lot of people.
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Healthy Grilling Options

Summer's here and that means patios, cold drinks, gelato and many, many barbeques. Why grill? Apart from the joy of being outside in fabulous weather, barbequing gives you an option for healthy, flav...