Gym Bag

Don’t Leave Home Without These Exercise Essentials

The Huffington Post Canada | Lindsay Smith | Posted 01.28.2013 | Canada Style

Have you stuck to your New Year's resolution of hitting the gym? If not, it's not too late to give it another go. All you need is a bit of inspiration...

Is Your Gym Bag Making You Sick?

The Huffington Post Canada | Posted 01.03.2013 | Canada Living

A new year is in full swing and if you're setting health and fitness goals, some experts say that taking care of our bodies also means being aware of ...