Hanukkah

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Stay Healthy This Holiday Season By Looking for Food Clues

This holiday season let's try a different tactic. Be proactive rather than reactive and you won't have to worry come January. Food served at restaurants, events and parties tastes delicious and can hard to resist as it contains excess fat, sugar and sodium, yet the descriptions never sound that unhealthy. Let me be your interpreter! Here are some clues to look for when eating out to decipher those tricky food descriptions.
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Are You a Hard-to-Buy-For Mom Like Me?

I admit that I'm a hard-to-buy-for Mama, usually offering few suggestions of what I'd like for the holidays. But ask me what I want for the kids, I can instantly rhyme off gifts for my entire brood. This is often the case with us Mamas who put our families first, and ourselves last. So I've decided to make a wish list for the Holidays, and cease being the difficult one this year.