Health and Swellness

Four Ways To Cope With Anxiety If You Live In A City

The Huffington Post Canada | Karen Kwan | Posted 12.05.2011 | Canada Living

Most city folk (present company included) wouldn't trade living in the downtown core for anything, but the stress of living in the city is indeed top ...

Should You See a Dietitian or a Holistic Nutritionist? Three Questions To Ask Yourself

The Huffington Post Canada | Karen Kwan | Posted 12.05.2011 | Canada Living

You've got a concern about your diet and are looking for some professional help. But should you see a registered dietitian or a holistic nutritionist?...