About a week ago I decided I needed to try something new to help get myself out of my fitness rut. I went to a boxing class. It did the trick. It put a giant smile on my face. After the class I felt energized and accomplished (as I always do post workout). More importantly, I had fun.
When it comes to vegetarian eating, many people are intimidated. It's a common misnomer that plant-based meals take more time to prepare, and are lacking in taste and nutrients. In fact, this couldn't be further from the truth. Use these five tips to add a little veggie love to your routine!