Health Trends

10 Reasons You Should Relax Right Now

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

We're already a full month into the new year, and for the most part, resolutions are still be made (and broken), goals are being set and people are lo...

10 Fitness Trends For 2013

The Huffington Post Canada | Arti Patel | Posted 12.21.2012 | Canada Living

It's time to put away the fancy workout gear and bring out the towel and mat. Fitness experts predict 2013 is all about getting back to the basics...