Health Trends

Millennial Health Trends: An Era of Trial and Error

The Reply | Posted 06.29.2015 | Canada Living
The Reply

I've tried, tested, and triumphed (or failed) many different health fads. Quite frankly, more than I can count. I took it upon myself to investigate (unintentionally, and over the span of a few years), and here's my honest overview of some of the most memorable health-capades I've ever dabbled in, including the benefits, process, and aftermath.

The Eight Nutrition Trends That Drive This Dietitian Crazy

Abby Langer | Posted 07.20.2014 | Canada Living
Abby Langer

As you can imagine, I hear and speak about nutrition day in and day out. It's a great job and I love it, but some trends just drive me nuts, and here they are.

10 Reasons You Should Relax Right Now

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

We're already a full month into the new year, and for the most part, resolutions are still be made (and broken), goals are being set and people are lo...

10 Fitness Trends For 2013

The Huffington Post Canada | Arti Patel | Posted 12.21.2012 | Canada Living

It's time to put away the fancy workout gear and bring out the towel and mat. Fitness experts predict 2013 is all about getting back to the basics...