SIphotography via Getty Images
PeopleImages via Getty Images
What I am saying is, when you make a choice that your future self will not be proud of, lean into the fall and learn from every choice -- both positive and negative. Work to understand your personal triggers and coping mechanisms so that you evolve into the healthier and fitter future self you want to be.
Having a retail system operational in every province by July 1, 2018 is incredibly ambitious. One way that the government might intend on meeting this timeframe is a phased-in approach to the sale of recreational cannabis, for example allowing initial delivery by mail only, while the storefront model works itself out.
gilaxia via Getty Images
The cream contains two ingredients not declared on the label.
stevecoleimages via Getty Images
In February 2016, I compiled my first "favourite things" blog -- a list of current favourite exercises, nutrition tips, recipes, and health mantras. This edition includes a workout format, helpful tips for eating out, a mindfulness trick for improved posture, and a life mantra that has profoundly improved my daily existence.
3bugsmom via Getty Images
Surveys and polls often show Canadians are proud of our universal health system, which provides publicly funded care for doctor and hospital services. Canadians don't have to worry about filing for bankruptcy to get care for themselves or their families when they need it. But when it comes to prescription medications, our health system comes up short.
Mari via Getty Images
Apart from sterilization, all treated milks eventually will go bad. Yet little research has been conducted to best understand how long milk will remain drinkable. This has left us relying solely on the best before date on the package to determine if we are risking a nasty mouthful.
stockdevil via Getty Images
Hardly a week goes by without this thorny issue being disputed between federal and provincial governments - even now that the budget has been tabled. The simple solution is that health costs should be shared, 50-50. But this solution is far from simple and very misleading.
About one third of the world's population has latent TB.
anyaberkut via Getty Images
Do you ever find yourself craving a meal that mainly consists of protein rather than carbs? One of the many sources of protein that we love right now is none other than QUINOA! The beautiful thing about quinoa is that not only is it diverse, but it contains a number of benefits.
With today marking World TB Day, it is important to highlight that about 10.4 million people around the world are diagnosed with TB and 1.8 million die from the disease every year, according to the World Health Organization. While the majority of people with TB live in developing countries like India, Indonesia and Nigeria, the illness also affects people in Canada with more than 1,500 cases reported in 2014 alone.
In Tanga, as in much of East Africa, there is a strict culture of silence surrounding menstruation. It is not spoken about. For girls with disabilities, the taboo compounds their issues, because they are not always capable of understanding exactly what menstruation is, or able to manage it independently.
andresr via Getty Images
This year marks the 15th anniversary of walking to conquer cancer in this lifetime in support of Princess Margaret Cancer Centre. What better way to honour and celebrate the life-changing success than...
Pharmacist Awareness Month is celebrated every March to help educate Canadians about the contributions pharmacists make in their communities. In the spirit of Pharmacist Awareness Month, here are five services many Canadians don't know pharmacists offer.